Latretha graduated from Georgia Southern University. She holds a degree in Kinesiology/Exercise Science. She is a Certified Personal Trainer through National Strength and Conditioning Association (NSCA) and a Certified Group Fitness Instructor through Sara City Workshop (SCW).

Latretha has a broad and extensive background in general fitness, core conditioning, and functional training. She's the Strength & Conditioning Coach at The Galloway School. She specializes in teaching an eclectic blend of fitness classes that encompasses and benefits all ages and sizes. From a variety of aerobic conditioning,  strength classes to well coordinated boot camps, she does it all.

Latretha has gone the extra mile and put in time and effort, she has studied, trained, stuck with it, toughed it out and endured it all to become the absolute best at fitness training. Her dedication is unquestionable.  Your goal becomes her goal. She pushes, pulls, nudges, persuades, coaches,  and does whatever it takes, for as long as it takes to get you to where you want to be. She doesn't give up, she doesn't give out. Inch by inch she's in it to win it with you. 

Latretha firmly believes that what you put into your workouts is what you will get out of it.  Therefore, she carefully designs and tailors the most effective workouts for you. Finally,  always remember:

There are three indisputable facts when it comes to training.

1.) Nothing will work unless you put in the work.

2.) Make No Excuses

3.) No one will work harder for you or with you than Latretha Howard.

Schedule your Fitness Assessment today and receive 50% off your first session.